Baked chicken fried chicken. This recipe fries chicken in the oven so it's cleaner, healthier, and easier. It's coated with a seasoned flour mixture, baked to perfection, and ready in an Butter might be the real secret to this oven-fried chicken's amazing flavor. Place flour in a shallow plate or bowl and season with salt and pepper to taste.
Panko breadcrumbs are what give these breaded chicken tenders such a light, crunchy coating.
The result is more like the kind of chicken tenders you can order at a restaurant.
But, unlike restaurant versions, these tenders can boast the better-for-you preparation method of baking, not frying.
You can cook Baked chicken fried chicken using 7 ingredients and 14 steps. Here is how you cook that.
Ingredients of Baked chicken fried chicken
- You need 1 of large breast (1 lb).
- It's 1/3 c of flour.
- It's 1 tsp of seasoning salt.
- It's 1/2 c of bread crumbs.
- Prepare 2 of eggs.
- It's 2 tbs of milk.
- You need 1 packet of country gravy.
This oven fried chicken is the closest I've ever come to KFC at home. It's a recipe our family loves (and lots of you love!), and one that we make over and over Place your chicken on the prepared baking sheet, leaving a space between each strip. These KFC Oven Fried Chicken Tenders are my KFC copycat recipe!! Made in the oven, tastes like KFC, nice and crunchy but with just a fraction of the calories!
Baked chicken fried chicken step by step
- In bowl mix dry ingredients.
- In another bowl mix eggs and milk.
- Preheat oven to 400 degrees. And spray a cookie sheet with cooking spray. (I like using parchment paper).
- Cut breast into two pieces of equal thickness..
- Pound breasts to less than 1/2 inch thick.
- Dredge meat through crumb mixture..
- Dredge through egg mixture.
- Finally dredge through crumb mixture covering both sides well..
- Place on pan and spray top with cooking spray..
- Bake for 10-12 minutes.
- Turn over. Spray top with cooking spray..
- Bake another 10 -12 minutes until chicken is cooked to temperature..
- Breading will be golden brown..
- Cover with your gravy.
These are Baked Fried Chicken Tenders are a total crowd pleaser! I have it maybe three times a year. Growing up, fried chicken was always a staple for dinner. I remember how much my grandma loved her fried Unfortunately, fried chicken isn't exactly the healthiest, though not too bad in moderation. But if you're like us and want to enjoy that crispy, juicy.