Greens and Reds Smoothie. Home » Recipes » Smoothies » Red Velvet Green Smoothie. Let's give a round of applause for cacao—the superfood hero of this green (yes, we know it looks red) smoothie! Where does it get that lovely red color, you ask?
This superfood smoothie recipe may be bright red thanks to the beet, but it uses Dr.
Z's Super Greens Powder, plus some amazing anti-oxidant rich fresh fruits, veggies, and seeds.
She calls her green smoothies, green monsters and has a website dedicated to green monster recipes.
You can have Greens and Reds Smoothie using 16 ingredients and 3 steps. Here is how you cook it.
Ingredients of Greens and Reds Smoothie
- You need of Spinach.
- You need of Celery.
- Prepare of Lemon.
- It's of Cilantro.
- You need of Beets.
- You need of Mango.
- You need of Orange.
- It's of Strawberry.
- You need of Green apple - no seeds.
- Prepare of Black/fruit tea.
- You need of Water.
- You need of Flax seeds.
- You need of Turmeric.
- It's of Saigon ground cinnamon.
- It's of Birch sugar sweetener.
- You need of Blue agave.
Her slogan is 'We like it green' and Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. Red and purple vegetables and fruit contain anthocyanins and lycopene. So try to vary different colors on different days for best result. Add more liquid if it feels too thick.
Greens and Reds Smoothie step by step
- Wash, peel and cut veggies and fruits accordingly.
- Place on a blender and process until liquified.
- Serve over ice.
Celery and banana are rich in the electrolytes Sodium and Potassium (which you loose when you. The green smoothie has completely changed my life! Green smoothies are super healthy and super easy to make, and they just might change your life like they did mine. Here is my EPIC guide to green. Red Beet Vitamix Smoothie Made with Raw Beets.