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Weight gain shakes or smoothies are the newest thing in weight gain segment that are not only packed with natural nutrients and essential fats but also extremely delectable in taste.
This fruity and nutty flavored weight gain smoothie is your extra meal replacement option and also keeps you satiated for longer period.
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You can cook Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Banana Smoothie for gaining weight 💪🙏
- It's 1/2 cup of white oats.
- You need 2 of bananas.
- Prepare 3 of dates.
- You need 2 tbsp of peanut butter.
- Prepare 3 cups of milk.
- It's 1/2 tsp of vanilla extract.
- It's 1 tsp of coconut flakes.
- You need 10 of almond nuts.
Just throw all the ingredients in and blend. Weight gain smoothies are a great way to include extra calories in your daily diet and that too without compromising on the nutritional quotient. These are the list of healthy weight gain smoothies that will also give you your daily dose of fiber, vitamins and minerals, in the most natural way possible.</p> Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. A Part of Hearst Digital Media Women.
Banana Smoothie for gaining weight 💪🙏 instructions
- Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
- In a blender, add oats and almond then blend well.
- Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
- Serve and enjoy <3.
A blend of milk, bananas, nuts, honey can be a great way to gain weight without consuming empty calories. Banana shakes are always advised by the dietitian for people who wants to gain their mass. First smoothie to increase weight gaining is banana and nuts smoothie. Bananas are always a healthy method to provide good carbohydrate to your body. Even green smoothies can harbor unwanted calories, sugar, and fat..