Recipe: Yummy Stir fry of lime beef, broccoli and mushrooms

Stir fry of lime beef, broccoli and mushrooms. Using a slotted spoon, remove meat and onions; set aside. Add wine or broth to the pan; stir to loosen browned bits. Add broccoli and mushrooms; stir-fry over high heat until broccoli is tender.

Delicious and really healthy, but it's a bit boring after a while. This easy broccoli is a nice change. Broccoli performs two important functions in vegan stir fry recipes. You can cook Stir fry of lime beef, broccoli and mushrooms using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Stir fry of lime beef, broccoli and mushrooms

1. Prepare 3 tbsp of veg oil.
2. Prepare 1/4 cup of soy sauce.
3. You need 1/4 cup of honey.
4. You need 2 tbsp of fish sauce.
5. It's of Juice of 1/2 lime.
6. Prepare 1 tsp of garlic powder.
7. Prepare 350 g of flank steak, cut into thin strips.
8. It's 2 heads of broccoli, crowns cut and stems peeled.
9. Prepare 12 of large button mushrooms, thickly sliced.
10. It's 1 of medium onion, thickly sliced.
11. You need 3 cloves of garlic, chopped.

First of all, it takes up bulk. It gives you something substantial to chew on, and that's an important way to help yourself feel full. This Broccoli and Mushroom Stir-fry is the perfect vegan meal when you want to make something quick and delicious. It only takes a few minutes to prepare and cook the ingredients, and it's packed with salty, umami flavor.

Stir fry of lime beef, broccoli and mushrooms instructions

1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour..
2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour..
3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched..
4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate..
5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving..

This stir-fry recipe is also easy to tweak to your own personal preferences. It's packed with thinly sliced sirloin, bok choy, and mushrooms in a savory stir fry sauce. Serve it with some Healthy Fried Rice or Healthy Chow Mein for the perfect Chinese takeout inspired meal. This crazy good Beef Broccoli and Mushroom Stir-Fry is completely guilt-free and incredibly addicting. This is what you call a clean and healthy version of your favorite takeout.