Cauliflower and potato curry. This Cauliflower and Potato Curry dish is perfect for a weeknight dinner! It's loaded with delicious spices and comes together so easily! Now finally - this Cauliflower and Potato Curry.
Sweet Potato Cauliflower Curry inspired by aloo gobi with sweet potatoes and roasted cauliflower!
In place of regular potatoes I went with sweet because sweet potato's flavor lends itself so well to curry!
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush.
You can have Cauliflower and potato curry using 15 ingredients and 3 steps. Here is how you cook it.
Ingredients of Cauliflower and potato curry
- You need 1 of medium sized cauliflower.
- You need 3 of medium sized potatoes.
- Prepare 1 of medium sized red onion chopped.
- It's 1 cup of tomatoes chopped.
- It's 3 of finely chopped garlic.
- Prepare 1 cup of peas.
- Prepare 1/2 tsp of cumin seeds.
- Prepare 1 tsp of chilli powder.
- It's 1 tsp of crushed ginger or ginger powder.
- You need 1 tsp of cumin powder.
- Prepare 1 tsp of turmeric powder.
- It's 1 tsp of coriander powder.
- Prepare 3 cups of boiling water.
- Prepare 3 tbsp of oil.
- It's to taste of salt.
Spread in a single layer on a rimmed baking sheet. This cauliflower and potato curry is a delicious vegetarian option that everyone will enjoy. Vegetables braised in an aromatic curry sauce until fragrant and delicious. I was quite surprised my growing by the hour teenager consistently chose a cauliflower and potato curry over meat but was also pleased!
Cauliflower and potato curry step by step
- First cook the cauliflower and potatoes either in a frying pan with oil for 10 minutes or steam them in a steamer or microwave sprinkle with salt and add some water if using microwave cook for 10 minutes.
- Into another larger pan put in the oil on medium heat when oil is hot add the cumin seeds (they should start sizzling) then add the onion stir together for 2 minutes then add the garlic, ginger, tomoates, salt to taste and 1 cup of boiled water cover with the lid and cook for 4/5 minutes..
- After turn up the heat stir ingredients until the oil comes out after that add the rest of the spices, cauliflower, potatoes and peas mix well together then add another 2 cups of boiled water turn down the heat to low put the lid back on and let cook 50/60 minutes checking occasionally..
A seasonal vegan cauliflower curry with sweet potato, chickpeas, and greens. Serve this healthy curry with naan or rice for a plant based comfort A nice cozy plant-based vegan cauliflower curry to pull through the last bits of winter here. Curries of all types are very popular in Nepal and cauliflower with potatoes is a favorite. This could be made in a pressure cooker if you have one. This recipe is a dry aloo meaning the cauliflower and potato will release their water while being cooked so you end up with a tender bite that is not mushy.