How to Prepare Appetizing Coconut Curry

Coconut Curry.

You can cook Coconut Curry using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Coconut Curry

1. It's of For the sauce:.
2. Prepare of » 1 Teaspoon coconut oil.
3. You need of » 1/2 Yellow onion, chopped.
4. You need of » 2 Cloves garlic, minced.
5. It's of » 1 1/2 to 2 Tablespoons curry powder.
6. It's of » 1 (13.5 oz.) can Coconut milk.
7. You need of » 1 Tablespoon tamari, or soy sauce.
8. It's of » 1 Tablespoon pure maple syrup.
9. You need of » 1/2 Teaspoon salt.
10. You need of To complete the dish:.
11. You need of » 3 Sweet potatoes, chopped.
12. It's of » 1 lb. assorted vegetables, chopped.
13. Prepare of » 1 Cup quinoa, rinsed and 2 cups water.

Coconut Curry instructions

1. To get started, combine the quinoa and water in a small saucepan over high heat, and bring it to a boil. Once boiling, cover the pot and reduce the heat to low, allowing the quinoa to cook for 15 minutes while you work on the curry sauce..
2. In the meantime, melt the coconut oil in a 3-quart saute pan over medium heat, and saute the onions and garlic until tender, about 5 minutes. Add in the coconut milk, curry powder, tamari, maple syrup and salt, whisk well to combine. (Since curry powders can vary by brand, start with a smaller amount and add more to suit your tastes.).
3. Adjust any other flavours as needed, then bring the sauce to a simmer and add in the chopped sweet potatoes. Cover the pan, and allow the sweet potatoes to steam in the sauce for 5 minutes. Finally, add the rest of the vegetables, toss in the sauce to coat, then cover and allow to steam until fork-tender. Fluff the cooked quinoa with a fork, then serve with a generous portion of the vegetables and curry sauce!.