How to Prepare Appetizing Brown rice veggie and egg fried rice

Brown rice veggie and egg fried rice. Put your leftover rice to work! Heat oil in a wok or frying pan over a high heat. Add garlic purée and stir briefly.

Is fried rice the best or is fried rice the best? Eggs in, rice in, frozen veggies in, and a handful of herbs tossed up with everything at the end. Egg Fried Rice is also a vegetarian dish and quick and easy to make at home! You can have Brown rice veggie and egg fried rice using 8 ingredients and 11 steps. Here is how you cook it.

Ingredients of Brown rice veggie and egg fried rice

1. Prepare 2 of Whole Carrots Diced.
2. It's 1 of Green Bell Peper Diced.
3. It's 1/2 of Yellow Onion.
4. Prepare 3 1/2 cup of Cooked Brown Rice (could be leftover from night before).
5. You need 1/4 cup of Olive Oil (only so food won't stick).
6. You need 4 of Eggs. 3 Egg Whites and 1 Whole Egg.
7. You need 1/4 cup of Soy Sauce (add more or less to your likening).
8. Prepare 1 of Salt and Peper.

Of course, like most fried rice recipes, this egg fried rice is best served with copious amounts of hot sauce. Give it a try; it's very easy to make at home, and you can find all of the ingredients at any grocery store. This healthy fried rice recipe is quick, easy and made completely in the Instant Pot! The perfect combination of veggies, brown rice, eggs, veggie broth and soy sauce makes for the savory fried rice flavor you love without all those added fillers.

Brown rice veggie and egg fried rice step by step

1. Cut and prep. Veggies..
2. Get medium size pan. All 1/2 the oil and heat up pan..
3. Beat eggs and add to pan on medium to high. Cook like any scrambled eggs. (Add salt and peper if desired).
4. When finished cooking remove eggs from pan and set aside..
5. Add the rest of the oil to pan and add carrots cook for 3 min on medium..
6. Then add green bell pepers and cook for 1 min on medium..
7. Add onion and cook veggies for about 4-5min on medium. Untill soft but not squishy. Add salt and peper if desired.
8. Add cooked brown rice to pan with veggies. on medium to low heat just to reheate the rice. Stir constantly to keep from sticking..
9. Lower heat a little and add soy sauce and mix in..
10. Add eggs back to pan and mix everything together on low heat for about 2 min. Add salt and peper if desired..
11. Remove from heat and ENJOY!.

Our veggie and egg fried rice is a delicious combination of vegetables and egg with your favorite rice. The dish goes nicely with any protein such as pork, beef, chicken, or rice. I even have it for breakfast with eggs. It is better than takeout and a dish everybody will love. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon.